The three-day Train-the-Trainer session helps prepare PASSIONATE “Champions” to ENGAGE THEIR CO-WORKERS by offering health, wellness, and resilience to their programs. Champions will MENTOR other wellness program participants from their home units on how to use the CWB&R curriculum, online modules, and various program tools and resources. Interested employees should register at this website.
The Comprehensive Wellbeing and Resilience (CWB&R) Train-the-Trainer (TtT) Program hosted by FS Human Performance is specifically designed to help support employees and leaders in a natural resources context:
- Focuses on the whole person: Mind, Body, and Purpose. CWB&R consists of a train-the-trainer program with stand-alone modules that can be used in a variety of ways.
- The TtT guides in determining personal missions and stories based on what is most important in your life.
- Equips you with tools and knowledge that empower you to weave strategic movement and healthy nutrition into your life—at work and at home.
- Addresses energy management and WHY “energy zappers” can impair your health and add to stress. Gives a roadmap to help guide you on your journey to optimal health and wellbeing.
- Shares potential ways to increase work-life balance.
Class size is limited! Tuition is covered by the Caribou Targhee National Forest and HP&IOL. Cost of travel is your unit's responsibility.